Browse Category by Budget Friendly
Budget Friendly, Dinner, Healthy

Pantry Staple: Linguine puttanesca

Linguine puttanescaI will admit this recipe sounds a little weird. Just have an open mind and you might (will!) be pleasantly surprised. I honestly cannot remember how I first learned about Spaghetti alla Puttanesca, but I discovered it near the end of undergrad. I suspect the initial recipe may have been in an issue of Bon Appetit. However, it’s one of those recipes that doesn’t really need a recipe, so I never returned to the source. Anyway! I think the history and translation of Spaghetti alla Puttanesca are more interesting than how I came up with my recipe for Linguine Puttanesca.

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Budget Friendly, Healthy

The Lunch Dilemma: Black bean and cheese freezer burritos

In my pre-cohabiting life, lunches were pretty easy. Whatever I had for dinner, I would eat for lunch the next day.  Unless my dinner was salmon, I don’t want to be THAT person microwaving fish at work.  However, this approach had to change when I started cooking for two. A meal that was once two dinners and two lunches, was no longer going quite as far. As much as I enjoy cooking, I don’t want to make a new dinner every night. So, no more leftovers for lunch. Deli sandwiches were out ( pricey, too much meat), tuna salad was out (pricey, too much tuna), and PB&J was out (cheap but not healthy enough). As I’m struggling through how to feed myself at work, I’m buying Ben frozen burritos every week at $2 a piece. Then it finally occurred to me. I can make black bean and cheese freezer burritos!

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Breakfast, Budget Friendly, Healthy

In Defense of Grains: Apple ginger baked oatmeal

It seems like since the Atkins Diet reached peak fad status in the early 2000s, grains have been getting a lot of hate. Atkins has fallen out of favor, but new diet trends like Whole30 preach very similar rules. I agree that most people could and should limit their intake of sugar and simple starches like potatoes, white bread, and pasta. However, I wholeheartedly disagree with the belief that whole grains like barley, oats, farro, and quinoa belong on a “Do NOT Eat” list. These grains offer many great health benefits and are very affordable. Healthy and budget-friendly foods definitely deserve more respect! If you are unconvinced, continue reading to learn more about why oats in particular are good to eat. If you are already a believer, skip to the end to find a whole grain loving recipe for Apple Ginger Baked Oatmeal.

apple ginger baked oatmeal

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Budget Friendly, Healthy, Soups and Stews

Sour and Spicy Chicken Tomatillo Soup

Chicken Tomatillo Soup

My first try at cooking with tomatillos was on a whim when experimenting with a salsa verde type of chili recipe. I really didn’t even know what a tomatillo was or what it tasted like. I only knew they were a key ingredient in green salsa. That chili recipe is still under construction, because I got completely distracted by my idea for a chicken tomatillo soup. It’s similar to what a lot of people call chicken tortilla soup, but I really wanted to highlight the tomatillos as a key ingredient.

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